What an amazing read! There was so much to take in, there is so much information in the Mindsonar report.

I understand that I struggle to do it [eating and exercising for a healthier life] on my own. This is true as if my husband is on board it is much easier for me.

I think I need to focus on myself more and not rely on others so much.

I also picked up that I tend to focus on the good and positive but the bad effects of being overweight and inactive, realising that this can lead to illnesses.

I need to finish things and see it through – probably not focus on a weight loss goal but continue a healthy lifestyle forever!

Read Anna’s Story here https://www.mindsonar.info/annas-story-mindsonar-helps-anna-develop-a-healthier-lifestyle/