If you have ever wandered off in your thoughts, meditated or mindfully focused on a simple task, you might recognise what being able to switch off the world around you feels like.

Hypnosis is a relaxed, trance like state that you are aware of and in control of.

I will guide you into that trance like state to enable you to connect in different ways to your sub conscious mind, perhaps to manage a difficult time in your life or to become more resourceful in orer to achieve a state you aspire to have.

Your sub-conscious mind allows and enables changes to happen more easily, and more efficiently without your conscious mind overriding it.

Your brain doesn’t know the difference between a suggestion and reality, so rehearsing a change in trance can help you overcome those thoughts and beliefs that have been holding you back.


In hypnosis, the mind becomes more receptive to suggestions, making real change more possible.

I often use hypnotherapy in conjunction with my life coaching sessions, as this can accelerate the changes towards the desired state.

Hypnotherapy is used successfully in treating many emotional and physical issues.

Rather than provide a long list, why not get in touch?

We can discuss your needs and see if hypnotherapy is going to be right for you.

Book your Free 20 minute consultation

Whilst nothing is guaranteed, 3 sessions is often enough to make the positive change you are looking for.

In the UK, hypnotherapists do not have to have any specific training by law.

So, when looking for a private hypnotherapist, it is wise to check that they are registered with an organisation that is accredited by the Professional Standards Authority.

I am a member of the General Hypnotherapy Register and a Fellow of the ACCPG, you will find me on their approved lists.


Guiding you through life’s ups and downs