We are proud owners of complex and beautiful minds, yet at times there may be a sense of overload, of not being able to see past a problem to the solution.
Many people have layer upon layer of life experiences, they may start a conversation with this all started when….which in turn have led them to attach meaning to their beliefs and behaviours, some may be helpful, and others not so helpful.
You may feel trapped emotionally and physically, that sense of being stuck at the bottom of a pit with no way out. I mention the ‘hamster wheel’ and so many clients say – yes that’s me, no matter how fast I go I can never get where I want to be
Life Coaching in Derby or Online
If you hold limiting beliefs about yourself, situations other people you might be hiding away from a life you’d like to be living.
If any of this resonates with you – a Discovery Session is right for you, regardless of the fact you might not know what it is you want to change, together we can find out and add some light onto things, providing you some options, call it a starting point.
This session is around 2.5 to 3 hours, you will be asked to provide a little information before the session and by the end of the session we will have talked, used some tools or techniques to unlock and free your thinking, and have spent some time prioritising issues and designed a plan for moving forwards.
Live the life, you love to live