You are hiding something… You might have created a whole fear and consequence story , and you keep adding to it… ‘If I do /don’t that?’ then ‘I am a bad / selfish / lazy/ person’ ‘If they know this about me?’ then ‘they … Continue reading →
You want to stop the ‘hamster wheel’ that is your life and take stock Feeling like you are on that ‘hamster wheel’ from the moment you wake to the moment you fall asleep exhausted isn’t an easy way to live. Learning how … Continue reading →
Do you want to be ‘good enough’ to ‘achieve’ and live the life you deserve to live? If you have thoughts like , ‘I’m not good enough, I don’t deserve it or I can’t do it’ it doesn’t matter if these thoughts … Continue reading →
When clients ask me, why do I need a life coach I used to find it difficult to answer… Now I ask them a few simple questions… ”What would you change about your life if you could?” ”How much do … Continue reading →
Do you know that heroes come in all shapes and sizes? Some heroes wear capes and masks, others are hidden in plain sight. But what about the hero inside you. Perhaps it is time to find your super hero stance … Continue reading →
